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I'm the Master of the Common Cold – and I Can Share with You How to Avoid One

Around this period the previous year, I ended up filming a television show in the company of three performers. Present were a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. It had been a good night, however at that moment, simply to make conversation, I questioned how one could prevent getting a cold when half the people at the party were contributing to a chorus of sniffles and coughs. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

Their Take of the Three Performers

At mention of my night out, these three musicians in the waiting area responded in two ways. To begin with, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which understandable due to their profession was something of an obsession for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs since my colds are more severe than others'. I lack official documentation, but I firmly believe it. My illnesses drag on. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the producer would yell to everyone before I deafened them all, damaging their headset equipment.

Dealing With Nasal Congestion

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mother recommends … they help briefly until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I know exactly what you need, you dear. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and demanded I eat the peeled, raw onion she presented to me. She observed me eating it. Bless her. Didn’t achieve anything, unfortunately, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

So no, I hate colds and am quite sure that prevention is better than the cures which traditional or modern, are ineffective. I focused carefully along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to sanitize hands regularly throughout the winter as far as I could deduce and, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she advised several sprays of a preventive product up each nostril – regardless of symptoms. Drastic. It appealed to me. And, listen to this, she mandated a second dose after the party with another couple of squirts of the same stuff.

The Results

I followed suit. And I have to say I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, lost, reacquired, rediscovered, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. Nevertheless, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

The writer

Lisa Salazar

A tech journalist and digital strategist with over a decade of experience covering emerging technologies and their impact on society.

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